The Faculty of Law at Gadjah Mada University (FH UGM), through its Health Promoting University (HPU) initiative, once again organized an event to support the mental health of the academic community. The event, titled \u201cArt Therapy Workshop: \u2018Stress Out, Paint In,\u2019\u201d was held in the Yoga Room at the Wellness Center in Building IV of FH UGM on Friday, September 26, 2025. A total of 30 FH UGM students participated in this workshop, in accordance with the predetermined limited quota. The participants\u2019 enthusiasm reflects the importance of spaces for emotional support within the higher education environment.<\/p>\n\n\n\n
This workshop featured Astri Fatwasari, M.Psi., Psychologist\u2014a clinical psychologist from Art Healing Indonesia\u2014as the guest speaker and was moderated by Claudia Zulfiana, M.Psi., Psychologist (cand.), an in-house psychologist at the Faculty of Law, UGM. The event was designed as a safe and creative space for students to relieve stress and express themselves through art.<\/p>\n\n\n\n
Through an art therapy approach, participants are guided to practice mindfulness and manage their emotions by painting on canvas using the provided painting kits. Art is used as a tool for self-reflection and self-exploration, helping students recognize and manage the academic and emotional pressures they face. In addition to the painting activities, these sessions also include group reflection time that encourages active participation in sharing personal experiences. In a supportive and inclusive atmosphere, students are encouraged to listen to one another and offer support, fostering positive emotional bonds among participants.<\/p>\n\n\n\n
This activity is part of the ongoing Health Promoting University program at the Faculty of Law, UGM. The program emphasizes the importance of fostering a healthy, productive, and holistic campus environment that encompasses the physical, mental, and overall well-being of the entire academic community.<\/p>\n\n\n\n
This Art Therapy Workshop also contributes to the achievement of the Sustainable Development Goals (SDGs). First, this activity supports SDG 3: Good Health and Well-being by strengthening the mental health of the academic community through the use of art as a therapeutic tool. Second, this activity is related to SDG 4: Quality Education, as it equips students with life skills for managing stress and emotions as part of a holistic education. Furthermore, the inclusive and collaborative atmosphere fostered in this workshop reflects the implementation of SDG 17: Partnerships for the Goals, through synergy between the UGM Faculty of Law, psychology practitioners, and the arts community in building a healthy, supportive, and sustainable campus ecosystem.<\/p>\n\n\n\n
By organizing this workshop, the UGM Faculty of Law reaffirms its commitment to advancing mental health promotion efforts on campus. It is hoped that similar activities can continue to be carried out on an ongoing basis as part of a strategy to create a healthier, more inclusive campus ecosystem that empowers students to develop holistically.<\/p>","protected":false},"excerpt":{"rendered":"
Fakultas Hukum Universitas Gadjah Mada (FH UGM) melalui inisiatif Health Promoting University (HPU) kembali menyelenggarakan kegiatan yang mendukung kesehatan mental sivitas akademika. Kegiatan bertajuk Art Therapy Workshop: \u201cStress Out, Paint In\u201d ini diselenggarakan di Ruang Yoga, Wellness Center, Gedung IV FH UGM, pada Jumat (26\/9\/2025). Sebanyak 30 mahasiswa FH UGM mengikuti workshop ini, sesuai dengan […]<\/p>\n","protected":false},"author":95,"featured_media":35767,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[114,28,218],"tags":[240,234,279,241,239,230,227,220],"class_list":["post-35766","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktifitas-mahasiswa","category-berita","category-berita-sdgs","tag-fakultas-hukum-ugm","tag-health-promoting-university","tag-hpu-fh-ugm","tag-law-ugm","tag-sdg-17-kemitraan-untuk-mencapai-tujuan","tag-sdg-3-kehidupan-sehat-dan-sejahtera","tag-sdg-4-pendidikan-berkualitas","tag-sdgs"],"_links":{"self":[{"href":"https:\/\/law.ugm.ac.id\/en\/wp-json\/wp\/v2\/posts\/35766","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/law.ugm.ac.id\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/law.ugm.ac.id\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/law.ugm.ac.id\/en\/wp-json\/wp\/v2\/users\/95"}],"replies":[{"embeddable":true,"href":"https:\/\/law.ugm.ac.id\/en\/wp-json\/wp\/v2\/comments?post=35766"}],"version-history":[{"count":1,"href":"https:\/\/law.ugm.ac.id\/en\/wp-json\/wp\/v2\/posts\/35766\/revisions"}],"predecessor-version":[{"id":35768,"href":"https:\/\/law.ugm.ac.id\/en\/wp-json\/wp\/v2\/posts\/35766\/revisions\/35768"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/law.ugm.ac.id\/en\/wp-json\/wp\/v2\/media\/35767"}],"wp:attachment":[{"href":"https:\/\/law.ugm.ac.id\/en\/wp-json\/wp\/v2\/media?parent=35766"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/law.ugm.ac.id\/en\/wp-json\/wp\/v2\/categories?post=35766"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/law.ugm.ac.id\/en\/wp-json\/wp\/v2\/tags?post=35766"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}